An Intrapersonal Narrative of LGBTQ+
The mission of Community Matters is to “wake up the courage" of young people to speak up when they know of and/or witness any acts of intolerance and injustice in their schools and communities. We are grateful to collaborate with many mission-driven organizations like Positive Images, who are on the forefront of addressing the needs of LGBTQ+ young people in the Santa Rosa, California community.
Many times in the common narrative we hear the terms “high risk population”, “mental health challenges”, suicide, depression, anxiety, and many more descriptions commonly associated with LGBTQ+ youth and young adults. The truth is that LGBTQ+ folks still suffer a myriad of struggles on a daily basis; yet for this blog I want to address the intrapersonal connection that is so vital for the resilience and survival of many LGBTQ+ adolescents and adults.
I have been working with young LGBTQ+ people for over five years, and I have noticed the power that is harnessed when each one discovers the internal tools they can access to use in the outside world. Many of us growing up saw very little of the successful, thriving, strong, and respected LGBTQ+ characters in our media, society, and in our own cultures. Certainly, the historical image of what it means to be LGBTQ+ has just recently become a positive one, and that negative stigma still haunts us today. When we do not have healthy role models and have no concept of what it may mean to grow up in a society as a queer person, certain patterns are created: isolation, alienation/lack of belonging, social anxiety and a plethora of other symptoms of not feeling connected.
This now brings us to the question, if we cannot change the world around us to be more accepting overnight, then how do we cope and/or strengthen our internal selves to take on the day-to-day struggles?
Support is a key, crucial ingredient.
Positive Images is a non-profit organization in Santa Rosa, offering support to young LGBTQ+ folks throughout Sonoma County for over 26 years. Through a balance of therapeutic models, life coaching techniques, and a deep understanding of constant change and fluidity in our world, we are able to help our members find their own voices and build the tools they need to protect themselves. Self-reflection, accountability, practicing feedback, group facilitation dynamics, and engaging in difficult dialogue are just a few of the skills that youth gain through our programs.
In our current, diagnosis-and-therapy-happy world, at times it is easy to forget that people truly are the experts of their own experience, and simply offering them the space to explore those experiences can be life changing. Out of the desire for emotional safety and erasing the fear of ridicule, LGBTQ+ folks are relieved to disclose some of the profound thoughts and experiences they have in social (school, household, medical offices, et cetera.) settings. In this way, Positive Images provides the oldest remedy possible: unconditional love and attention.